PROGRAMS

A specialised program for adults and private groups for mental health optimisation.

A program designed to support optimal mental health and flourishing for youth groups and schools. Our programs support emotional regulation and positive emotion via PERMA.

CORPORATE

A program focused on creating a mentally fit workforce, super-productivity and team building.

ATTEND A BRAIN WAVES RETREAT

MARGARET RIVER, WESTERN AUSTRALIA

SUMATRA, INDONESIA

EXPERIENCE HEART MATH COHERENCE TECHNOLOGY WITH BRAIN WAVES

As part of the Brain Waves program, you can measure and improve your brain-heart coherence with real-time feedback using the Heart Math Inner Balance Trainer technology. HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviours.

HeartMath offers science-based technologies and programs for taking charge of your life. These products are based on a significant body of research and empirical evidence developed over the last 28 years. The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.

While research is at the foundation, it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.

Through our innovative technology, individuals learn practical, scientifically validated methods that enable them to live a more rewarding, healthy and productive life. Our award-winning emWave® Pro and emWave2, and the Inner Balance™ Trainer technology products offer a drug-free solution to stress, anxiety, sleep issues, depression, and more.

HeartMath’s work and research have contributed to a deeper awareness of how emotions impact every aspect of our lives, affecting everything from the quality of our health and well-being to our relationships and the decisions we make each day.

With dozens of published articles and papers and several hundred independent peer-reviewed studies, there is a rich body of science validating the effectiveness of HeartMath’s science-based methods.